Healthcare, safety, healthy living resources

		Healthy Living
		How much physical activity do children need? How do I know how much weight I need to lose? How can I stick to my resolutions to lose weight and be more active? How can physical activity help me to control my weight? Preventing Yoga Injuries Types of Yoga Basic Yoga Equipment What is Yoga?

		Healthy Eating
		Food Safety Tips for Using Food Thermometers Food Safety Tips for The Kitchen Food Safety Tips for Picknicking, Hiking And Camping Food Safety Tips for Eggs Food Safety Tips for Barbecuing Food Safety Tips for Bagged & Boxed Lunches

		Healthy Baby
		Benefits of Banking Cord Blood Issues common to all cord blood banks Benefits of elective 3D ultrasounds Risks of 3D ultrasounds Timing of 3D ultrasound

		Healthy Environment
		Ultraviolet Radiation From the Sun Smog and Your Health Road Traffic and Air Pollution Mercury and Human Health Effects of Lead on Human Health

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	A free, confidential telephone service.

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